Author Archives: S Bledsoe

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October 21, 2012

Good Intentions Gone Bad- The Medicare Reimbursement Debate

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Written by S Bledsoe

Author: S. Bledsoe, M.D. If you’ve been keeping track of the rollout of Obamacare, you know that Oct. 1, 2012 had serious repercussions for many hospitals- about 2,200 hospitals nationwide to be exact.  These hospitals have been identified as having … Continue reading

October 14, 2012

8-Weeks and Done or 8-Weeks and Just Begun- The Genesis Experience

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Written by S Bledsoe

Author: J.Taylor Perspective and motivation; these are two very powerful things; the kind of things that can either defeat you or drive you.   If you are meandering through life, day by day, with no particular aim, an 8-week Paleo/Crossfit … Continue reading

October 7, 2012

Success After Weight Loss Surgery- Show Up

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Written by S Bledsoe

Author- S. Bledsoe, M.D. “What can I do to improve my chances for success after my weight loss procedure?”  As a bariatric surgeon, I am often asked this question.  Of course, success is dependent on many factors, most of which … Continue reading

September 27, 2012

Functional Goals After Weight Loss Surgery

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Written by S Bledsoe

Author- S. Bledsoe, M.D. Linda (not her real name) was 14 months after her sleeve gastrectomy, and she was very concerned.  “I’ve stopped losing weight, and I’m not where I want to be yet.”  She had hit a weight loss … Continue reading

September 25, 2012

Pondering the Paleo Diet- Seeing is Believing

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Written by S Bledsoe

Author- J. Taylor As you well know by now, when I first heard about the Paleo diet, I immediately shut down and decided there was NO WAY I could do it.  There were so many foods on the “do not … Continue reading

September 20, 2012

Eat Your Peas and Keep a Food Journal

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Written by S Bledsoe

Author: J. Taylor Discipline and routine – ick!  Some people make it look so easy, don’t they?  For me, it seems to be the bane of my existence. How many times have I started a diet or a gym class, … Continue reading

September 17, 2012

Reset Button – The 6-Day Pouch Reset

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Written by S Bledsoe

Author- S. Dekeyzer-James The Internet is like a massive alien bazaar — whatever you could possibly want is out there for you to look at, buy, sell, or trade. Whatever subject you’re interested in is out there — all you … Continue reading

September 15, 2012

Loner vs. Group Workouts

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Written by S Bledsoe

Author- J. Taylor Which gives you a better workout?  Group class or loner style? Up until I began my 8-week diet and exercise program called The Genesis Experience, I had never tried group workouts.  At times, I would hire a … Continue reading

September 12, 2012

Weight Loss Surgery vs. The Biggest Loser

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Written by S Bledsoe

Author: S. Bledsoe, M.D. I couldn’t believe my ears!!  I was speaking with a fellow general surgeon, and I had just quoted him a huge meta-analysis of over 22,000 patients that demonstrated the amazing successes with weight loss surgery.  His … Continue reading

September 10, 2012

My First Experience with the Paleo Diet

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Written by S Bledsoe

Author- J. Taylor Paleo diet, Caveman diet, Adam & Eve diet – call it what you will, but it all means the same thing;  the only carbs you get on the Paleo diet come from fresh veggies and fruit.   … Continue reading

 
 
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