Category Archives: Multivitamins

January 31, 2013

Body Weight Exercises

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Written by S Bledsoe

Author: S. Bledsoe, M.D. No time to get to a gym?  Out of town?  Embarrassed to work out in front of people?  All of these are excuses I have heard for why people can’t work out.  I posted the above … Continue reading

December 31, 2012

Excess Skin After Weight Loss Surgery

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Written by S Bledsoe

Author: S. Bledsoe, M.D. One of the most common concerns that I hear from people who are about to undergo weight loss surgery is the excess skin that can accompany significant weight loss.  There is no speculation about the source … Continue reading

October 14, 2012

8-Weeks and Done or 8-Weeks and Just Begun- The Genesis Experience

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Written by S Bledsoe

Author: J.Taylor Perspective and motivation; these are two very powerful things; the kind of things that can either defeat you or drive you.   If you are meandering through life, day by day, with no particular aim, an 8-week Paleo/Crossfit … Continue reading

September 25, 2012

Pondering the Paleo Diet- Seeing is Believing

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Written by S Bledsoe

Author- J. Taylor As you well know by now, when I first heard about the Paleo diet, I immediately shut down and decided there was NO WAY I could do it.  There were so many foods on the “do not … Continue reading

June 20, 2012

Is My Hair Falling Out Or Have I Always Had A Bald Spot???

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Written by S Bledsoe

Author: J. Taylor We’ve heard the horror stories, haven’t we?  “As I was showering, I looked down and there was a pile of my hair on the floor!”  Or, how about this one, “after brushing my hair, my brush is … Continue reading

April 21, 2012

Vitamin B12- A Most Important Vitamin

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Written by S Bledsoe

Author: S. Bledsoe, M.D. Pop quiz!  Which vitamin increases energy levels, reduces depression and stress, protects against heart disease and certain cancers, promotes healthy skin and hair, and is essential for a host of body systems including the digestive, circulatory, … Continue reading

April 15, 2012

All About Hair Loss

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Written by S Bledsoe

Author: S. Bledsoe, M.D. Some people are surprised to learn that hair loss is a common problem after weight loss surgery.  I have had many a distressed patient in my office expressing their concern over hair loss.  I had one … Continue reading

 
 
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